Weigh In record (no journal entry) for 10 February 2019
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199.5 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2019:
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2788 kcal
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Fat: 57.88g | Prot: 95.36g | Carb: 460.08g.
Breakfast: Riesa Spirelli, Bronchibon Eukalyptus, Kräutertee, Kaffee, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung). Lunch: Riesa Spirelli, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Lidl Bauernbrot (Grafschafter), Honig, Müller’S Hausmacher Wurst Leberwurst, Fein - Spitzenqualität, Kidneybohnen (Dose), Mutters Beste Hähnchengeschnetzeltes, Kräutertee. Snacks/Other: Aldi Schweinebraten Traditionell, Leerdammer Caractère, Weizenbrötchen, Choceur Weiße Crisp, Gut & Günstig Zartbitter Schokolade. more...
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steady weight
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