Weigh In record (no journal entry) for 10 February 2019
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191.4 lb
Lost so far: 9.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1032 kcal
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Fat: 37.57g | Prot: 61.87g | Carb: 106.15g.
Lunch: Les Croisés Bûche de Chèvre Douce et Fondante, Panzani Sauce Tomate Cuisinée Oignons et Ail, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), U Bio Penne Complètes. Dinner: Activia Rhubarbe, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Auchan Salade Iceberg, Le Gaulois Escalope de Dinde. Snacks/Other: Maille Cornichons Extra Fin, Oranges. more...
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losing 1.5 lb a week
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