Weigh In record (no journal entry) for 06 February 2019
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209.0 lb
Lost so far: 24.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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620 kcal
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Fat: 17.50g | Prot: 17.02g | Carb: 100.41g.
Breakfast: КОФЕ С МОЛОКОМ, БУЛОЧКИ С РАНЕТКОЙ И САХАРОМ С КОРИЦЕЙ.. Snacks/Other: СВЕКОЛЬНЫЙ САЛАТ. more...
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gaining 23.1 lb a week
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ЕЛЮША73's weight history
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