Weigh In record (no journal entry) for 07 February 2019
|
129.0 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
215 kcal
|
Fat: 1.75g | Prot: 1.11g | Carb: 49.92g.
Breakfast: Banana Nanica, Rosca de Polvilho. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristinacorreaarruda's weight history
|