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Ta chegando 😉 Falta 10 ainda 😦
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154.3 lb
Lost so far: 35.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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1154 kcal
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Fat: 55.99g | Prot: 34.21g | Carb: 137.96g.
Breakfast: Frutnut Castanha do Pará. Lunch: Pêssego, Peras, Banana Nanica, Pastel de Carne, Pastel de Queijo. Dinner: Minuano Pele Frita de Frango. more...
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losing 1.1 lb a week
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