Weigh In record (no journal entry) for 06 February 2019
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1198 kcal
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Fat: 79.49g | Prot: 45.64g | Carb: 80.83g.
Breakfast: Цикорий с Молоком, Б.Ю. Александров Десерт Творожный Чизкейк, Сыр Российский, Вареное Яйцо. Lunch: Б.Ю. Александров Сырок Творожный. Snacks/Other: Миндаль, Черкизовский Колбаса, Красное Яблоко. more...
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losing 7.7 lb a week
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