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Affff aqueles dias 🙄
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206.8 lb
Lost so far: 25.4 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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568 kcal
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Fat: 36.08g | Prot: 42.42g | Carb: 16.07g.
Breakfast: Desinchá Chá, Café. Dinner: Queijo Mozzarella, Espetinho de Carne, Hemmer Molho de Tomate Passata, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Dom Afonso Manteiga Ghee, Abobrinha. more...
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gaining 6.2 lb a week
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