Weigh In record (no journal entry) for 02 February 2019
|
114.6 lb
Lost so far: 5.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2019:
|
974 kcal
|
Fat: 35.22g | Prot: 74.94g | Carb: 79.11g.
Breakfast: Акульчев Венские Вафли, Домик в деревне Молоко 3,2%, Яйцо, Геркулес Монастырский. Lunch: Bonduelle Кукуруза Сладкая, Котлеты из Куриной Грудки, Гречка Отварная. Dinner: Котлеты из Куриной Грудки. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyudmilazgardan's weight history
|