Weigh In record (no journal entry) for 26 January 2019
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193.6 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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270 kcal
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Fat: 7.64g | Prot: 13.54g | Carb: 36.90g.
Breakfast: Pão Integral, Café Espresso com Leite. more...
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losing 6.2 lb a week
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karlaemaykon85's weight history
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