Weigh In record (no journal entry) for 26 January 2019
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143.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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171 kcal
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Fat: 8.90g | Prot: 12.41g | Carb: 9.17g.
Breakfast: Ovo, Café, Arma Zen Farelo de Aveia. more...
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losing 6.2 lb a week
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Anaviajante's weight history
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