Weigh In record (no journal entry) for 24 January 2019
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190.7 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2019:
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924 kcal
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Fat: 46.17g | Prot: 24.42g | Carb: 109.47g.
Breakfast: Овсяные Отруби, Овощной Бульон, Чеснок, Картошка Вареная, Вермишель, Масло Подсолнечное. Lunch: Сливочное Масло, Barilla Макароны Отварные, Чеснок. Dinner: Чеснок, Гороховая Каша, Масло Подсолнечное. more...
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losing 4.6 lb a week
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Iskorka ya's weight history
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