Weigh In record (no journal entry) for 23 January 2019
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233.0 lb
Lost so far: 9.5 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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391 kcal
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Fat: 9.63g | Prot: 10.72g | Carb: 65.44g.
Breakfast: Toddy Achocolatado, Quatá Achocolatado, Dr. Oetker Chocolate em Pó, Molico Leite Desnatado, Tirolez Creme de Ricota, Club Social Sabor Queijo. more...
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losing 4.0 lb a week
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Giovana Garcia's weight history
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