Weigh In record (no journal entry) for 20 January 2019
|
196.2 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2019:
|
1003 kcal
|
Fat: 46.20g | Prot: 51.13g | Carb: 96.62g.
Lunch: Sauce de Boeuf ou de Viande, Frites Faits Maison, Viande de Lapin. Dinner: Yoplait Yaourt Nature au Sucre de Canne, Le Rustique Camembert, Fleury Michon Blanc de Poulet Fumé, Liebig Soupe Potiron Châtaigne. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mëlynaë's weight history
|