Weigh In record (no journal entry) for 06 January 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1589 kcal
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Fat: 72.87g | Prot: 67.38g | Carb: 162.36g.
Breakfast: Amandes. Lunch: Casino Bio Steak Haché 15% MG Bio, Président Emmental Râpé Fondant, Oeuf, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Fleury Michon Blanc de Poulet (40g), Bénédicta Mayonnaise, Bonduelle Maïs, Bonduelle Macédoine de Légumes. Snacks/Other: Jafaden Jus de Pomme, U Miel de Fleurs, Bonbons de Boules de Gomme (Morceaux de Gelée), Clémentines. more...
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