Mëlynaë's Journal, 13 January 2019

196.9 lb Lost so far: 3.7 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 52.31g | Prot: 67.83g | Carb: 94.46g.   Lunch: Picard Lasagnes à la Bolognaise. Dinner: Bio Nature Yaourt à la fraise, Fleury Michon Surimi, Monoprix Beurre Doux, Fleury Michon Blanc de Poulet (40g), Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Amandes. more...

2316 kcal

Activities & Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...