|
Agora sim, rumo ao 60 kilos 💖💗💖💗
|
158.7 lb
Lost so far: 30.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2019:
|
604 kcal
|
Fat: 14.11g | Prot: 14.19g | Carb: 117.31g.
Breakfast: Frutnut Castanha do Pará. Lunch: Pastel de Queijo, Pastel de Carne, Melancia. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drykaguima's weight history
|