Weigh In record (no journal entry) for 09 January 2019
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152.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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349 kcal
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Fat: 11.28g | Prot: 17.55g | Carb: 47.12g.
Breakfast: Сыр Маасдам, Хлебец, Кофе с Молоком. Snacks/Other: Кефир 1%, Банан. more...
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gaining 2.0 lb a week
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Elena.von.G's weight history
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