Weigh In record (no journal entry) for 11 May 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1368 kcal
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Fat: 78.88g | Prot: 88.59g | Carb: 74.59g.
Breakfast: Iogurte. Lunch: Hortifruti Repolho Branco Cru, Azeite de Oliva, Ovo Mal Cozido, Friboi Carne Moída de Acém, Batata Doce Cozida. Dinner: Pepino (Descascado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido, Alface, Azeite de Oliva, Repolho Verde, Tirol Queijo Mussarela Fatiado. Snacks/Other: Banana Caturra. more...
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1914 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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