Weigh In record (no journal entry) for 08 January 2019
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256.0 lb
Lost so far: 12.1 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carb: 2.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. more...
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losing 7.7 lb a week
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GGnuncaMais's weight history
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