Weigh In record (no journal entry) for 14 May 2012
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187.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2012:
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3861 kcal
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Fat: 91.59g | Prot: 199.83g | Carb: 581.81g.
Breakfast: Milho Doce Amarelo, Mamão, Queijo Mozzarella com Leite Desnatado, Bolo Branco (sem Cobertura Glacé), Suco de Uva, Café. Lunch: Café, Suco de Maracujá, Milho Doce Amarelo, Bife de Carne de Vaca, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Salada de Alface com Vegetais Variados, Feijão Vermelho, Arroz Branco (Longo, Cozido). Dinner: Salada de Alface com Vegetais Variados, Suco de Uva, Bife de Carne de Vaca. Snacks/Other: Biscoito de Queijo, Feijão Vermelho. more...
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2517 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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