e laiaaaaáááá
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183.0 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2019:
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1137 kcal
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Fat: 78.85g | Prot: 69.68g | Carb: 41.11g.
Breakfast: Frimesa Nata, Qualitá Nozes sem Casca, Melão. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Bacon, Ovo Frito, Couve Refogada, Mostarda Dijon, Peito de Frango, Elefante Extrato de Tomate, Nestlé Creme de Leite. Snacks/Other: Polenghi Sandwich-In Sabor Cheddar, Piracanjuba Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frimesa Nata. more...
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gaining 0.3 lb a week
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