Weigh In record (no journal entry) for 03 January 2019
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130.1 lb
Lost so far: 18.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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170 kcal
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Fat: 7.33g | Prot: 8.96g | Carb: 18.06g.
Breakfast: Leerdammer Original, Philadelphia Balance Räucherlachs mit Dill, Tafelbrötchen, Senseo Extra Strong. more...
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losing 12.3 lb a week
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Diana#17#14's weight history
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