luli_lu1's Journal, 28 December 2018

111.8 lb Lost so far: 20.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 32.18g | Prot: 76.68g | Carb: 98.71g.   Breakfast: Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Bimbo Rapiditas Clásicas, Pechuga de Pollo sin Piel. Dinner: Catter Salchichas de Copetin, Veneziana Pan para Panchos, Krach-Itos Papas Pay, Mayonesa Light. more...

1483 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...