Weigh In record (no journal entry) for 19 December 2018
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179.7 lb
Lost so far: 44.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2018:
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324 kcal
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Fat: 13.33g | Prot: 13.44g | Carb: 37.38g.
Breakfast: Ovo Frito sem Gordura, Wrapioca Tapioca Hidratada, Scala Queijo Prato. more...
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losing 0.5 lb a week
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Amelie Amaral's weight history
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