Weigh In record (no journal entry) for 13 December 2018
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127.9 lb
Lost so far: 20.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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239 kcal
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Fat: 18.60g | Prot: 6.30g | Carb: 11.40g.
Breakfast: Senseo Extra Strong, Golden Toast Körner Harmonie Toast, Thomy Remoulade, Jermi Räucherkäse. more...
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losing 7.7 lb a week
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Diana#17#14's weight history
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