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Yassmine
Journal
17 Sep 12
Yassmine's Journal, 17 September 2012
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I feel like shit!
I will start today!!! No more excuse, I don't wanna get fatter!!
I ate fava beans for breakfast and 2 bananas 3 hours later, is that too much??
198.4 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 September 2012:
1066 kcal
Fat: 17.48g | Prot: 86.39g | Carb: 150.13g.
Breakfast:
Oriental Broad Beans.
Dinner:
cooked rice, cider venigar, yogurt, okra, chicken breast.
Snacks/Other:
banana.
more...
2703 kcal
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Come back!! You said it so eloquently . . . But sometimes I feel the same way!! We just gotta take it a day at a time :)
12 Nov 12 by member:
Skitch
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