Weigh In record (no journal entry) for 16 September 2012
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169.3 lb
Lost so far: 23.6 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2012:
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926 kcal
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Fat: 14.49g | Prot: 40.32g | Carb: 162.38g.
Breakfast: suco de limão. Lunch: canela, maçã, Bife de Carne de Vaca. Dinner: sushi, coca. more...
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losing 15.4 lb a week
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Tas_Kazza's weight history
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