Weigh In record (no journal entry) for 11 December 2018
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152.8 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2018:
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224 kcal
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Fat: 14.58g | Prot: 15.06g | Carb: 4.67g.
Breakfast: Leberwurst, Mestemacher Eiweißbrot. more...
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gaining 2.3 lb a week
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NadineM2907's weight history
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