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FluffynotFat58
Journal
08 Dec 18
FluffynotFat58's Journal, 08 December 2018
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Weigh In record (no journal entry) for 08 December 2018
272.8 lb
Lost so far:
3.6 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2018:
2055 kcal
Fat: 107.53g | Prot: 41.74g | Carb: 221.35g.
Breakfast:
Tim Hortons Double Double (Large).
Lunch:
Tim Hortons Double Double (Large).
Dinner:
Fried Egg, Hashed Brown Potatoes, Country Harvest 12 Grains Bread, Compliments Fully Cooked Bacon.
Snacks/Other:
Baileys Irish Cream Coffee Creamer, Coffee, Tim Hortons Old Fashion Glazed Donut, Tim Hortons Double Double (Large).
more...
5457 kcal
Activities & Exercise:
Grocery Shopping - 7 hours, Driving - 3 hours, Sleeping - 8 hours, Desk Work - 6 hours.
more...
losing 23.8 lb a week
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