Priscilaferreirarosadarocha's Journal, 03 December 2018

Weigh In record (no journal entry) for 03 December 2018
168.9 lb Lost so far: 0.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2018:
1069 kcal Fat: 40.58g | Prot: 73.18g | Carb: 97.00g.   Breakfast: Café, Presunto Picado, Ovo Frito sem Gordura. Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, Macarrão, Uncle Ben's Arroz Integral, Patinho. Snacks/Other: Café, Ovo Mexido. more...
1641 kcal Activities & Exercise: treino avançado - 1 hour, Google Fit - 23 hours. more...
losing 1.0 lb a week

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