Weigh In record (no journal entry) for 01 December 2018
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127.4 lb
Lost so far: 20.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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926 kcal
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Fat: 53.60g | Prot: 29.28g | Carb: 82.58g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Leerdammer Original, Arla Buko der Sahnige, Aldi Sandwichtoast Weizen, Senseo Extra Strong. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Remoulade, Zander. more...
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losing 3.1 lb a week
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Diana#17#14's weight history
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