Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Priscilaferreirarosadarocha
Journal
27 Nov 18
Priscilaferreirarosadarocha's Journal, 27 November 2018
Priscilaferreirarosadarocha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2018
169.8 lb
Lost so far:
0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2018:
999 kcal
Fat: 42.42g | Prot: 46.93g | Carb: 114.78g.
Breakfast:
Café, Ovo Mexido.
Lunch:
Feijão Preto Cozido, Seara Linguiça de Frango, Batata-Doce (sem Casca, Cozido, Fervido).
Dinner:
Mel, Banana, Salada de Frutas.
Snacks/Other:
Café, Ovo Mexido.
more...
427 kcal
Activities & Exercise:
treino iniciante - 18 minutes, Google Fit - 23 hours and 42 minutes.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Priscilaferreirarosadarocha's weight history
view complete history