Weigh In record (no journal entry) for 17 November 2018
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115.7 lb
Lost so far: 17.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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1239 kcal
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Fat: 50.65g | Prot: 108.88g | Carb: 84.54g.
Breakfast: Trigoro Pan Salvado, Café con Leche Descremada. Lunch: Huevo, Tomate de Árbol, Cuadril. Dinner: Milanesa de Carne al Horno, Cuadril, Tomate de Árbol. Snacks/Other: Grido Bombón Escocés (90g). more...
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losing 2.4 lb a week
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luli_lu1's weight history
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