Weigh In record (no journal entry) for 15 November 2018
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233.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2018:
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2265 kcal
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Fat: 69.52g | Prot: 84.47g | Carb: 335.27g.
Breakfast: Milchkaffee, Marmelade, Ja! Dreikorn-Toastbrot. Lunch: Saftschorle, Spaghetti Bolognese. Dinner: Schöfferhofer Weizenbier Alkoholfrei, Tortellini mit Käsefüllung und Sahnesoße. Snacks/Other: Milbona Quarkcreme. more...
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