Weigh In record (no journal entry) for 12 November 2018
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119.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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432 kcal
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Fat: 9.72g | Prot: 28.97g | Carb: 40.74g.
Breakfast: Pilão Café. Lunch: Laranjas, Liv Up Frango Ao Molho Brie, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Maçãs. more...
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gaining 0.3 lb a week
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danyane.carmem's weight history
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