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bia araujo rodrigues
Journal
03 Nov 18
bia araujo rodrigues's Journal, 03 November 2018
bia araujo rodrigues's Profile
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Weigh In record (no journal entry) for 03 November 2018
148.6 lb
Lost so far:
16.8 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2018:
469 kcal
Fat: 6.33g | Prot: 49.97g | Carb: 56.01g.
Lunch:
Pimentão Amarelo, Pimentão Verde, Pimentões Vermelhos, Carne do Peito de Frango (Assado, Cozido).
Dinner:
Banana Caturra.
more...
2154 kcal
Activities & Exercise:
Trampolining - 52 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours and 8 minutes, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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bia araujo rodrigues's weight history
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