Weigh In record (no journal entry) for 03 November 2018
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138.9 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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1753 kcal
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Fat: 74.75g | Prot: 71.13g | Carb: 196.95g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Яичница. Lunch: Перекресток Жаркое из Мяса и Грибов. Dinner: Биомакс Био-Йогурт Классический 3,2%, Вкуснотеево Творог 0,5%. more...
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losing 1.2 lb a week
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yddavydova's weight history
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