Weigh In record (no journal entry) for 02 November 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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425 kcal
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Fat: 28.40g | Prot: 26.29g | Carb: 18.78g.
Breakfast: Café com Açúcar. Lunch: Contra-filé, Tomates, Beterrabas. Dinner: Torta de Atum Low Carb. Snacks/Other: Bolo de Coco Low Carb. more...
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gaining 4.6 lb a week
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Giselelo's weight history
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