Giselelo's Journal, 31 October 2018

Weigh In record (no journal entry) for 31 October 2018
158.7 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2018:
148 kcal Fat: 1.20g | Prot: 1.64g | Carb: 33.92g.   Breakfast: Nutry Barra de Cereal Frutas Vermelhas e Cookies. Lunch: Maçãs Fuji. Snacks/Other: Água com Limão, Kitano Canela em Casca, Gengibre. more...
gaining 10.8 lb a week

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