chicaenchanclas's Journal, 29 October 2018

Weigh In record (no journal entry) for 29 October 2018
144.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
2137 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 25 minutes, Driving - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 55 minutes, Desk Work - 8 hours. more...
gaining 0.1 lb a week

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