Pós Refeição do lixo..sem culpa.**
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183.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1450 kcal
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Fat: 61.68g | Prot: 167.52g | Carb: 52.74g.
Breakfast: Atlhetica Whey Protein Premium, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, Perdigão Filezinho de Frango (Sassami). Dinner: Piracanjuba Leite Desnatado, Chá de Hibisco, Black Skull Whey 3HD, Purê de Batatas (Leite Integral e com Margarina), Ovo Cozido. Snacks/Other: Café, Kodilar Amendoim Runner, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Ovo Frito sem Gordura, Power One Pasta de Amendoim Integral. more...
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gaining 12.3 lb a week
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thiagovaleriote's weight history
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