Weigh In record (no journal entry) for 28 October 2018
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140.2 lb
Lost so far: 34.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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285 kcal
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Fat: 11.16g | Prot: 7.63g | Carb: 38.50g.
Breakfast: Epica Йогурт Ананас, Borges Оливковое Масло Класса Экстра, Пшенная Каша с Тыквой. more...
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losing 6.2 lb a week
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