Weigh In record (no journal entry) for 24 October 2018
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155.4 lb
Lost so far: 23.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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274 kcal
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Fat: 20.00g | Prot: 3.00g | Carb: 21.00g.
Breakfast: Teixeira Manteiga com Sal, Adria Biscoito Água e Sal. more...
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losing 1.9 lb a week
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@sonhoemserfitness's weight history
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