Amelie Amaral's Journal, 24 October 2018

Muito chopp no final de semana
183.6 lb Lost so far: 40.1 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2018:
2293 kcal Fat: 62.24g | Prot: 58.24g | Carb: 193.66g.   Breakfast: Banana, Da Colônia Banana Zero. Lunch: Couve Refogada, Perdigão Linguiça Suína, Ovo Cozido, Guacamole com Tomates, Peixe Empanado Frito, Amêndoas sem Casca, Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gin Tônico. more...
3016 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.7 lb a week

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Comments 
o mais difícil de largar rs  
24 Oct 18 by member: Nayanegarcia
😂😂😂🙄🤦🏽‍♀️🍻❤️ 
25 Oct 18 by member: Amelie Amaral

     
 

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