Weigh In record (no journal entry) for 23 October 2018
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153.4 lb
Lost so far: 6.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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154 kcal
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Fat: 10.56g | Prot: 12.52g | Carb: 1.12g.
Breakfast: Ovo Cozido, Ovo Cozido. more...
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losing 6.2 lb a week
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Amandinhacmg's weight history
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