Weigh In record (no journal entry) for 18 October 2018
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158.5 lb
Lost so far: 19.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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261 kcal
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Fat: 13.00g | Prot: 3.00g | Carb: 33.00g.
Breakfast: Renata Bolo de Laranja. more...
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losing 10.8 lb a week
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Katymor1's weight history
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