Weigh In record (no journal entry) for 18 October 2018
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170.2 lb
Lost so far: 39.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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849 kcal
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Fat: 38.85g | Prot: 45.99g | Carb: 77.23g.
Lunch: Fromage Brie, Pain Blanc, Kiwi, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Rôti de Porc, Carrefour Carottes à la Crème. more...
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losing 2.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bravo 👏 c'est trop bien
Comment tu doit être trop fier de toi !! Allez c'est bientôt la fin du tunnel
Comme quoi les efforts payent
Bisou 😘 😍 😘
18 Oct 18 by member: top00
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