Weigh In record (no journal entry) for 18 October 2018
|
170.2 lb
Lost so far: 39.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2018:
|
849 kcal
|
Fat: 38.85g | Prot: 45.99g | Carb: 77.23g.
Lunch: Fromage Brie, Pain Blanc, Kiwi, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Rôti de Porc, Carrefour Carottes à la Crème. more...
|
losing 2.9 lb a week
|
 Comments
Bravo 👏 c'est trop bien
Comment tu doit être trop fier de toi !! Allez c'est bientôt la fin du tunnel
Comme quoi les efforts payent
Bisou 😘 😍 😘
18 Oct 18 by member: top00
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mick43200's weight history
|