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Im Verhältnis zur aufgenommen Biomasse Top Ergebnis 😂...
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278.4 lb
Lost so far: 44.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2018:
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1953 kcal
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Fat: 140.58g | Prot: 86.74g | Carb: 82.00g.
Breakfast: Captains Tea Eistee Pfirsich Zero, Laschinger Lachsforelle Geräuchert, Herzberger Dinkelbrötchen Bio. Afternoon Tea: Rührkuchen. Dinner: Rougette Ofenkäse. more...
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gaining 9.3 lb a week
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