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atual
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 October 2018:
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1153 kcal
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Fat: 80.57g | Prot: 74.75g | Carb: 40.39g.
Breakfast: Liv Up Arroz de couve-flor, President Queijo Mussarela, Ovo Mexido. Lunch: Arroz de Couve Flor, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pronto Light Couve Refogada, Sadia Mussarela, Omelete. Snacks/Other: Qualitá Uva sem Semente Crimson, Sadia Mussarela, Chá Verde. more...
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1559 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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