Weigh In record (no journal entry) for 17 October 2018
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160.1 lb
Lost so far: 17.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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538 kcal
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Fat: 33.09g | Prot: 33.57g | Carb: 25.91g.
Breakfast: Queijo Provolone, Ovo Frito, Cuscuz Paulista. Snacks/Other: Café com Leite Integral. more...
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gaining 13.9 lb a week
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Katymor1's weight history
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